VANCITY WELCOMES LAMSONGKRAN “AKA” THE ELBOW KING
I can’t believe it ?!!!!! He’s here!!!! The Elbow ?? King ?, Lamsongkran has arrived to Vancity and DCS!!! . . . I am soooooooooooo excited ? for this. He will be teaching classes and available from privates only at DCS. DO NOT ?miss this opportunity to train with a man of this talent and knowledge. Truly world ? class technique only at DCS!!! […]
SKIPPER KELP BACK AT DIAZ
Ohhhhhhh ? we’ve missed this man soooooooooo much at DCS!!! . . . We don’t have to be sad ? anymore!!! The man ?? @skipperkelp will be back at DCS on June 12-16. He will be available for private sessions. And it’s just in time for the beginning of our boxing ranking. Maybe just maybe he’ll be doing some promotions???? . […]
MAY MARTIAL ARTS STUDENT OF THE MONTH
Congratulations ???Ethan on becoming our Student of the Month for May! . . . Also congrats to Breeze, Jiya, Max and Deven on their promotions today! . . . Way to go kids!!! ❤️ DCS Kids!!! . . . . Come join the fun ?. Come join our family!!!
INTRODUCING BOXING & KICKBOXING RANKINGS
I am so excited To announce the formation of the DCS Ranking / Grading / Level System for both Boxing and Kickboxing. We have been working on this for a while. And we feel the time is right. We have proven over and over again our techniques are truly world class. You see our trainers […]
NEW MANAGER NEW GIVEAWAYS!
Please help me welcome our new Gym Manager at DCS @draygilbert. Welcome to DCS Dray!!! . . . As a gift from him to all of you he’s giving away a bunch of stuff. He’s giving away our Louis Vuitton print Boxing Gloves, a pair of Iron Boxing gloves and DCS Key chains. . . […]
DCS KIDS JIU JITSU TOURNAMENT RESULTS
I am beyond proud ?? of these children. They did awesome???!!! Congrats⭐️? children on all your medals at the BCJJF Tournament in North Vancouver today. We had Breda take home bronze. Ethan, Nigel, and Aaron take home silver. And last we had Colton take home the Gold. . . Way to go kids!!! Stay tuned the adults […]
NEW CLASS COMING TO DCS
NEW Class Alert . . Coming ?… the NEW Co-ed 50/50 Kickboxing Class on Tuesdays and Thursdays at 5:45-6:45pm. Starting on June 11 in Gym 4, we have an exciting ? new class starting. . . This class will be led by the famous Muay Thai ?? legend Lamsongkran. It’s 50 percent technique and 50 percent cardio/conditioning. . . . […]
BACK TO THE BASICS
We are going ? to the basics for the next two weeks!!! I’m so ? excited to be back and working the basics with everyone. Coming back from the UFC in Brazil ??, it reminded me that the basic fundamentals are what win you fights ??!!! Like how someone won against “The Spider” ? with a basic low kick. Just saying!!! . […]
MMA LAB FIGHT SUCCESS
Let’s go Killa Gorilla!!!! . . So honoured be down here in Rio De Janeiro, Brazil ??for this!!! The Killa Gorilla finished this weekends fight with a knockout win over a UFC legend! . . ❤️ my team @themmalab.
DCS KIDS FAMILY
I absolutely ❤️ these kids!!! . . . Come join the fun ?!!! Come join our family!!!.. KIDS CLASSES RUN THROUGHOUT THE WEEK (MON-FRI) AT 4:30 PM. SIGN YOUR CHILDREN UP FOR KICKBOXING, JIU JITSU AND WRESTLING HERE AT DCS! FOR THE ABSOLUTE BEGINNER OR THE ELITE, WE HAVE SOMETHING FOR EVERYONE!