The art of hitting and not getting hit
Boxing
Learn punching, head movement, foot work, angling, timing, counters and much more at one of best boxing gyms in Vancouver.
The art of hitting and not getting hit
Boxing
Learn punching, head movement, foot work, angling, timing, counters and much more at one of best boxing gyms in Vancouver.
Learn boxing at dcs
The art of hitting and not getting hit. Learn punching, head movement, foot work, angling, timing, counters and much much more at one of “best boxing gyms in Vancouver” ranked by the Daily Hive. With our head boxing Instructors Skipper Kelp (from Las Vegas – rated one of the best boxing coaches in the world, and personal trainer to UFC President Dana White) and Manny Sobral (Best Boxer to ever come out of the city of Vancouver, Olympian and Professional World Champion) we have the honour of offering the best boxing program in Western Canada.
Benefits of training at DCS
To Meet New People
We are a friendly, inclusive community from all walks of life.
To build confidence
Mental and physical confidence comes with learning martial arts.
To get stronger
There is no better workout than smashing pads!!!
To learn self-defense
Learn strikes and grappling techniques you can use for self-defense.
To improve technique
The highest level of techniques and drills from all over the world.
To compete
DCS is the only place in this city with direct connections to UFC, Bellator, Glory Kickboxing, ADCC, Lumpinee, and One Championship to name a few. We train all levels of competitors, from amateurs to high level professionals.
What to expect
Because we have many instructors in the classes, classes are split up into 4 groups (Introductory, Beginner, Intermediate and Advanced). This allows everyone to get the proper instruction and attention. This workout is as hard or easy as you want to make it, so come get your sweat on and learn the best technique in the city!
HEAVY BAG CLASS
This is our signature high-intensity bag work class. This class is focused on getting your sweat on – all you need to know are the 6 punches.
Equipment
Your own gear is required after one month of training. Shop equipment and apparel at our online store.
Handwraps
(Required)
Boxing Gloves
(Required. Please note 16oz gloves
required for sparring.)
Boxing shoes
(Optional). If not wearing boxing shoes, please wear indoor shoes only.
Mouth guard/athletic cup
(Sparring only)
