INTRODUCING BOXING & KICKBOXING RANKINGS
I am so excited To announce the formation of the DCS Ranking / Grading / Level System for both Boxing and Kickboxing. We have been working on this for a while. And we feel the time is right. We have proven over and over again our techniques are truly world class. You see our trainers […]
NEW MANAGER NEW GIVEAWAYS!
Please help me welcome our new Gym Manager at DCS @draygilbert. Welcome to DCS Dray!!! . . . As a gift from him to all of you he’s giving away a bunch of stuff. He’s giving away our Louis Vuitton print Boxing Gloves, a pair of Iron Boxing gloves and DCS Key chains. . . […]
DCS KIDS JIU JITSU TOURNAMENT RESULTS
I am beyond proud ?? of these children. They did awesome???!!! Congrats⭐️? children on all your medals at the BCJJF Tournament in North Vancouver today. We had Breda take home bronze. Ethan, Nigel, and Aaron take home silver. And last we had Colton take home the Gold. . . Way to go kids!!! Stay tuned the adults […]
NEW CLASS COMING TO DCS
NEW Class Alert . . Coming ?… the NEW Co-ed 50/50 Kickboxing Class on Tuesdays and Thursdays at 5:45-6:45pm. Starting on June 11 in Gym 4, we have an exciting ? new class starting. . . This class will be led by the famous Muay Thai ?? legend Lamsongkran. It’s 50 percent technique and 50 percent cardio/conditioning. . . . […]
BACK TO THE BASICS
We are going ? to the basics for the next two weeks!!! I’m so ? excited to be back and working the basics with everyone. Coming back from the UFC in Brazil ??, it reminded me that the basic fundamentals are what win you fights ??!!! Like how someone won against “The Spider” ? with a basic low kick. Just saying!!! . […]
MMA LAB FIGHT SUCCESS
Let’s go Killa Gorilla!!!! . . So honoured be down here in Rio De Janeiro, Brazil ??for this!!! The Killa Gorilla finished this weekends fight with a knockout win over a UFC legend! . . ❤️ my team @themmalab.
DCS KIDS FAMILY
I absolutely ❤️ these kids!!! . . . Come join the fun ?!!! Come join our family!!!.. KIDS CLASSES RUN THROUGHOUT THE WEEK (MON-FRI) AT 4:30 PM. SIGN YOUR CHILDREN UP FOR KICKBOXING, JIU JITSU AND WRESTLING HERE AT DCS! FOR THE ABSOLUTE BEGINNER OR THE ELITE, WE HAVE SOMETHING FOR EVERYONE!
DCS KIDS RAISING FUNDS
Amazing?!!!! Awesome job Kaleb and Maddy!!! These two rock ??????!!! . . Reminder Boom ?is only here a couple more weeks. Get a session with him before he goes and let’s help build the kids back in Thailand ?? a home ?!!! ・・・ 11 year old Kaleb raised over $1000 for the children at our gym! Wanting to do something […]
April Student Of The Month
Congratulations ???? Aaron on Student of the Month. Look ? at that cool ?medal ?. Remember DCS kids. ??Listen, do your best??, work hard ?? not just at DCS but at home ? and at school and you can be our next student of the month and take home this shiny new medal… . . . . Any ??♂️ adults out there want one of them shiny medals ?too??? […]
DCS Kids First Place Finishes
Congratulations to brothers Jojo and Takeo on their 1st place finishes today ? . . Congratulations to Max on his 1st place finish in Jiu-Jitsu. This was his first tournament! . . Soooooooo proud of all of them. ❤️ the DCS kids. Congratulations ????!!! .