Muay Thai 101: Know the Basics
It was about ten years ago when I first heard the words “Muay Thai Kickboxing”. My kids had recently begun to take Brazilian Jiu Jitsu classes, and the UFC had gone mainstream just a few years prior. As I watched the kids take turns flipping each other onto the mat, I realized just how […]
Why DCS Is A World Class Facility
This past winter, at the ripe young age of 30, I realized I was at a crossroads: either lose some weight, or buy some bigger shirts. Although the first, healthier option won out, I’ve never been too fond of certain forms of exercise. I am, however, a massive fan of MMA and Muay Thai, and […]