Old Muay Thai Vs New Muay Thai

Muay Thai, also known as Thai Boxing, is a combat sport that originated in Thailand. Over the years, the sport has undergone several changes in terms of techniques, scoring, and rules. The old style of Muay Thai was very different from the new style that is practiced today. This is because in recent years, One […]
The Evolution Of Muay Thai & The Scoring System

Muay Thai is a martial art that originated in Thailand and has been around for centuries. Over time, the sport has evolved, with different styles and techniques emerging. One of the most significant changes in recent years has been the emergence of ONE Championship, a global martial arts organization that has popularized a new rule […]
The Importance Of Switching Stances In Combat Sports

Muay Thai, kickboxing, and Mixed Martial Arts (MMA) are all combat sports that require a high level of skill and technique, and one important aspect of these sports is the ability to switch between different fighting stances. In traditional Muay Thai and kickboxing, fighters typically use either an orthodox stance, where the left foot is […]
DCS – Our Story Part 1

“DCS started in a small two car garage. It was a place for my friends and I to train together. That part hasn’t changed. I just got a lot more friends now.” When DCS started in my basement it was my brother, his girlfriend, my cousin and our friends training with me. I would train […]
The Benefits Of Kickboxing

Throughout Vancouver, kickboxing gyms are popular hotspots for folks looking to learn a skill & improve their physical health. For us, this comes as no surprise — kickboxing as exercise offers a range of physical & mental benefits. Better still, it serves as an excellent form of self-defense. Here at Diaz Combat Sports we have […]
The History And Evolution of MMA

Mixed martial arts (MMA) came as an innovative idea with a mission: gather a variety of martial arts, let their representatives fight inside a ring or cage, and determine which style is the most effective! Considering how violent, unorganized and dangerous its beginnings were, many people believed that this form of entertainment would be short-lived […]
The DCS Compound, A World Class MMA Gym Coming To Vancouver

The Compound: A Three Storey, 11,000 SQ Foot Martial Arts Training Facility Coming To Vancouver! Big things are coming from Diaz Combat Sports in 2020! First and foremost, we are thrilled to present our new facility: The DCS Compound. Opening in fall 2020, DCS brings Vancouver a first-of-its-kind, world-class facility fully dedicated to fitness and […]
Here’s Why Everyone Should Train MMA

When it comes to working out and fitness, Mixed Martial Arts is easily one of the most awesome ways to get in shape. Finding the time or money to spend with a personal trainer in Vancouver can be especially tricky, but you need only a quick look at MMA fighters today to see that they […]
DCS Covid-19 Update

Hello DCS Fam! We just wanted to reach out and touch base to say hello, and share some updates about the gym. We are missing you all very much, and are really looking forward to seeing you all back at the gym as soon as possible! We hope that everyone is healthy, safe, and […]
Muay Thai For Weight Loss

The Benefits Of Training Muay Thai For Weight Loss Muay Thai, also known as Thai boxing, is a combat sport of Thailand. The sport blends different clinching skills and stand-up striking methods, and is often called the ‘art of 8 limbs’ since it permits attacks using fists, elbows, shins, and knees. Muay Thai spread internationally […]